The Get Cha Life Series
dopeattire2inspire, Life Coaching Podcast is now live. The Get Cha Life series is more than just a podcast; it's a movement towards embracing and enhancing all aspects of life. We'll dive deep into topics that matter most: from love and life to mental health, sexual assault, and everything in between. Our mission is to inspire, educate, and support you through your life's journey.
Episodes
8 episodes
Episode 8 - Behind Closed Doors Understanding the Power and Control in Domestic Violence
"In this episode of The Get Cha Life Series, host Galen J Byrnside dives deep into the complex and often unseen sides of domestic violence. We explore the Power and Control Wheel, a vital tool for understanding the different tactics us...
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Season 1
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Episode 8
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5:30
Episode 7 - The Misconceptions of Marriage
Marriage is not always a perfect fairytale, it takes work to maintain a successful partnership. Communication, compromise, teamwork, shared responsibilities, and mutual respect are key elements in a strong marriage. It's important to focus on t...
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Season 1
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Episode 7
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13:38
Episode 6 - Breaking the Chains One Man's Path to Freedom from Addiction
Welcome to the Get Cha Life Series, where we delve into stories of resilience, hope, and transformation. I'm Galen, and today's episode is truly special as I'm joined by someone very close to my heart – my husband, Mark Byrnside.This epi...
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Season 1
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Episode 6
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1:00:10
Episode 5 - Beyond Words: Navigating the Silent Struggles of Communication in Love
This episode of the Get Your Life series delves into the importance of open, balanced communication in relationships. It explores the challenges and consequences of one-sided conversations, as well as strategies for bridging the communica...
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Season 1
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Episode 5
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13:16
Episode 4 - Rising Above the Echoes Transforming Workplace Negativity into a Symphony of Success
In this episode, we discuss various challenges that individuals may face in the workplace, including feeling unappreciated, negative feedback, office politics, overwork, under appreciation, and lack of growth opportunities. We also touch on the...
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Season 1
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Episode 4
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23:58
Episode 3 - Love & Growth: Navigating Relationships with Intention
Love coaching can benefit the individuals, coaches and couples involved. Coaches can help clarify relationship goals and values, improve communication skills, identify and address relationship challenges, foster personal growth, and help keep t...
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Season 1
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Episode 3
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29:53
Episode 2: If Loving Yourself Is a Job, Are You Employed in Loving You?
In this podcast episode, we explore the idea of loving yourself and its impact on spreading love to the world. This involves understanding self-love as a multifaceted concept that includes recognizing your worth, maintaining your integrity, pri...
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Season 1
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Episode 2
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23:36
Episode 1: Silenced No More: Reclaiming Your Voice After Domestic Violence
In this episode, we discussed the impact of domestic violence on an individual's self-confidence and self-esteem. We talked about how abusers use tactics such as constant criticism and control to make their victims feel inadequate and diminish ...
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Season 1
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Episode 1
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21:13